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How Many Hours of Video Games is Too Much? It’s DebatableĮxperts in the fields of physical health, mental health, child development, and psychology conduct ongoing studies of the impact of screen time (time spent using electronic devices, including video game devices). Is there a threshold for addiction, a time limit for harmless playing beyond which gaming is excessive? The answer to the question about how many hours of video games is too much might surprise you. When concerned about gaming disorder or gaming addiction, most people wonder: “How many hours of video games is too much?” After all, people who enjoy gaming can spend a lot of time in front of a screen, passing hours upon hours engaged in virtual worlds.